Taking care of your physical, emotional, and mental well-being is important for feeling good about yourself and being able to give and receive love.
Focusing on the things that you appreciate in your life, whether it be the people in your life, your accomplishments, or the simple pleasures, can help you feel more positive and loving.
Building and maintaining close relationships can help you feel more loved and connected to others.
Doing kind things for others, whether it be a small gesture or a more significant act, can help you feel more loving and fulfilled.
Engaging in activities that bring you happiness and meaning can help you feel more positive and loving towards yourself and your life.
Reflecting on the things that are most important to you can help you focus on the things that truly matter and feel more loving towards yourself and others.
Letting go of grudges and practicing forgiveness can help you feel more loving towards yourself and others.
Our mission is to collect and share 1,000,000 love stories. We call them:
What's a Love Spark?
A Love Spark combines a short love story about a person, place, animal, experience, passion, and more with an invitation to Do Love and turn love into a verb.
My bios used to list a lot of education, certifications, and big WINS; you are welcome to read much of that on my LinkedIn profile. What I want to share here with you is who I am.
My life’s mission is to create safe spaces for souls to show up. Throughout my life, it’s manifested in a variety of ways: friend, mother, partner, leader, entrepreneur, executive coach, conflict resolutionist, keynote speaker, author, intuitive, integration coach, and evolving human.
Some fun things I have done over the past 5 years:
Creator of the Gratitude 540 Journal Series, Gratitude 540 short stories, and author of the best-selling book The Power of a Graceful Leader.
I have learned to be a chicken farmer, vegetable and herb gardener, and official tree friend (check out my friend’s book Reroot). I am getting better at making pizza in the outdoor oven without burning my hair. I never get tired of the morning and evening sky and treasure the “good morning” and “goodnight” they offer. I cherish my morning routine. My word and focus for 2024 is relationship.
I am most excited about this adventure here and us all coming together to Do Love in so many fun and unexpected ways. We have a lofty goal of 1M Love Sparks (your love stories) with the world in the next 36 months! Let’s have fun and create some “good” trouble together.
Hello friend! My name is Liv, and I’m the first-born of the lady above (which obviously makes me the best one 😎). Like Lex, you’re welcome to read my resume on LinkedIn. Instead of listing credentials here, I’ll be sharing what has me excited about being human and doing love.
I get to wake up every morning to a gorgeous mountain view on a small family farm full of fun and plucky animals. I live with the love of my life, a 13 year-old collie shepherd mix who teaches me about kindness, consistency, and presence every day.
I’m an artist at heart and am at my best when I use my imagination to be of service to others. I typically express this part of me through my writing, graphic design, dance, and creative problem-solving.
I am blessed enough to be a part of a community of conscious, loving, service-driven people who have repeatedly demonstrated the vital importance of communal support and love. This is the primary inspiration for my “Why?” behind Do Love. It wasn’t until I intentionally surrounded myself with the most aligned people and allowed myself to receive prosperity through community that I found the beauty within.
I hope that this challenge inspires you to join our community so you too can feel the empowerment, magic, and courage you inherently possess. You are your purpose, and doing love is your mission. Welcome aboard!
The 7-day Do Love app experience includes an array of self-reflective mini-tasks centered around the science of building productive habits.
It’s a learn-by-doing model that encourages you to reflect on your practices and daily actions.
You will access the program at your own time and play along at your comfort level.
Get inspired by others like you! Participants reveal the creative ways with which they Do Love, learn and grow.
Social interactions and shared acknowledgements keep it fun and motivating to stay engaged.
It’s our gift to you – you just show up, share your love, and play!
Yes, absolutely. A program like this is a fantastic way to engage with your colleagues or community members in a fun and meaningful way, plus strengthen connections and culture.
Email Us and we can chat about setting up a private Challenge for your team(s)!
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